The Importance of Using a High Quality Water Filter for Drinking Water

Water is essential for life, and ensuring its purity is crucial for maintaining good health. With concerns over water contamination on the rise, investing in a high-quality water filter has become more important than ever. Not only does it improve the taste of your water, but it also removes potentially harmful contaminants, providing you and your family with clean and safe drinking water.

Most of us go through life, chronically dehydrated.  One of the first questions I ask my clients is “How much water are you drinking?”.

Almost always, increasing amount of water daily is one of the first adjustments they make.

When we are highly toxic, with a lot of symptoms in the body, we need even more water than average.  We need to make sure the cells have ample hydration and also provide the lymphatic fluid and blood with a thinning.

As we are detoxifying the harmful metals and pathogens out of our bodies, clean drinking water is going to be a basic necessity. 

One important point is that it is essential to remineralize the water after it has been filtered.  Squeezing lemon, lime or infusing the water with cucumber helps to remineralize the water so it can be more readily absorbed by the cells. Here's why using a high-quality water filter is essential:

1. Removal of Contaminants: Municipal water sources may contain various contaminants such as lead, heavy metals, viruses, pharmaceuticals, chlorine, pesticides, and bacteria. A high-quality water filter can effectively remove these impurities, safeguarding your health and well-being.
2. Improved Taste and Odor: Some tap water can have a distinct taste or odor due to chlorine or other chemicals used in the treatment process. A good water filter can enhance the taste and smell of your water, making it more enjoyable to drink.
3. Protection Against Health Risks: Consuming contaminated water can lead to a range of health issues, including gastrointestinal problems, neurological disorders, and even certain types of cancer. By using a reliable water filter, you can reduce the risk of exposure to these harmful substances.
4. Cost-Effective Alternative to Bottled Water: While bottled water may seem convenient, it can be expensive and generate plastic waste. Investing in a high-quality water filter provides a cost-effective and environmentally friendly solution for accessing clean drinking water at home.
5. Peace of Mind: Knowing that your drinking water is free from contaminants offers peace of mind, especially for households with vulnerable individuals such as children, pregnant women, or the elderly.

Now that we've covered why using a water filter is essential, let's explore some of the top-rated water filters on the market today:  I have an affiliate  link next to each product.  Full disclosure, I will receive a 4% commission on any filters purchased with these links.

1. Berkey Water Filter: Known for its superior filtration capabilities, Berkey offers a range of countertop and gravity-fed water filter systems that remove a wide array of contaminants. This is the filter that Medical Medium recommends. I have used a Berkey system for over 4 years while healing myself.   Here is the Amazon link:  https://amzn.to/44luRwQ   
2. Aquasana Whole House Water Filter: Ideal for whole-house filtration, Aquasana systems effectively remove chlorine, heavy metals, and other impurities, ensuring clean water from every tap. I plan to purchase one of these in the coming months.  Here is the Amazon link:    https://amzn.to/3UFGyLt 

3. iSpring Reverse Osmosis System: This under-sink reverse osmosis system by iSpring removes up to 99% of contaminants, including lead, fluoride, and arsenic, delivering purified water directly to your faucet. Here is the Amazon link: https://amzn.to/3JE8wRw

4. Brita Longlast Filter Pitcher: For a convenient and affordable option, the Brita Longlast Filter Pitcher effectively reduces chlorine, lead, mercury, and other common contaminants, providing clean and refreshing water with each pour. Here is the Amazon link:  https://amzn.to/3UptPLw

5. Epic Pure Pitcher Filter Great Tasting Water: Start a journey of water revitalization, eliminating odors and chlorine aftertastes for a refreshing, flavor-rich hydration experience. The Epic PFAS Pitcher ensures your water is deliciously pure. I purchased this one as well to use on long trips, when it was impractical to bring my Berkey.  Here is the Amazon link:https://amzn.to/3w6FxCX 

Choosing the right water filter depends on your specific needs, budget, and preferences. Whether you opt for a countertop, under-sink, or pitcher-style filter, investing in a high-quality water filter is an investment in your health and well-being.

Remember, access to clean drinking water is a fundamental human right. By using a reliable water filter, you can take control of your water quality and ensure that you and your loved ones stay healthy and hydrated.

Blessings!

Cathy