Hi I'm Cathy

I am a holistic health and life coach.  I empower women, in their mid-life, to create abundant health, wealth, and love by teaching them how to master their thoughts, emotions, mindset and energy.  I help people restore their health and the quality of their lives.

I help people overcome:

• Inconsistency with their protocols
• fear they will never heal
• overwhelm, of choosing what is the right next step in healing
• a lack of peace and faith in their healing journey
• negative self talk,  doubt and self-sabatoge
• a lack of joy and fulfillment on their healing journeys

I became a certified holistic health coach after overcoming Lyme disease symptoms, Spasmodic Dysphonia and over 30 other symptoms.

I use nutrition, nervous system regulation, mindset modification and emotional work to help my clients heal their issues from a holistic, mind-body-spirit approach.

I can help you get to the root of what is preventing you from living a life full of abundance in health, happiness and material wealth.

About Cathy

In the tumultuous year of 2018, my life took an unexpected turn
when I was struck by severe neurological symptoms linked to Lyme disease. The physical distress was heart-wrenching, but the loss of my ability to speak above a whisper was a blow that cut even deeper.

I found myself trapped in a relentless cycle of bodily
spasms, from my right eye down to my hip. It was a laundry list of afflictions such as Spasmodic Dysphonia, muscle weakness, sensitivity to light and sound, tingling in my face, a droop on the right side of my face, sleepless nights, hot flashes, thyroid irregularities, hormone imbalance, insatiable thirst, dry mouth, unyielding heartburn, chronic allergies and sinus infections, temperature sensitivities, overwhelming fatigue, relentless back pain, foot neuropathy, restless legs, brain fog, heart palpitations, and the list went on.